Training
Boxing demands lightning-fast reflexes in order to deliver powerful blows and make split-second decisions that define success or failure. Renowned boxer Iain MacKenzie gives tips on improving reflexes for better punching. Reflexes are crucial, as victors like Canelo Alvarez and…
Training
Boxing gloves are a must-have for any boxer, combining technique, precision, and toughness. Picking the right pair is key. Here’s a quick guide to help you choose the best gloves. Glove Types: Training Gloves: Sturdy for daily workouts, bag work,…
Training
In boxing, the ability to take a powerful punch is crucial. Even the great Floyd Mayweather had to withstand devastating blows during his career, like the huge right hook from Shane Mosley that he shook off in the second round…
Training
Boxing enthusiasts, get ready to elevate your game with valuable tips. Whether a seasoned pro or eager novice, this guide offers insights to refine your skills at any level. Lace up those gloves as we dive into the world of…
Training
Boxing gloves are an essential piece of equipment for any boxer, whether a seasoned pro or a beginner. These vital accessories come in various types, sizes, and materials, catering to different needs and preferences. This guide aims to provide a…
Training
Boxing is an intricate and demanding sport, one that requires a diverse set of skills. While mastering every type of punch isn’t strictly necessary, having a well-rounded arsenal can give you a significant advantage in the ring. One such punch…
Training
As I dive into the thrilling world of Muay Thai, I realize that crafting a list of the greatest fighters is no easy task. Rather than definitively ranking these warriors, my aim is to celebrate ten remarkable Thai fighters who…
Training
In the exhilarating realm of combat sports, the cross punch stands out as a captivating and iconic technique. Whether it’s the refined precision of Boxing or the raw power of Muay Thai, this strike commands attention with its potential for…
Training
In the realm of boxing, where every punch, every move, and every strategy can make or break a fighter’s success, the significance of gear cannot be overstated. Among the array of equipment that shapes a boxer’s performance, from mouthguards to…